Most people spend their whole lives cleaning cobwebs, sweeping away the exhaustion, the pain, the sleepless nights, and the anxiety. But those cobwebs are just the body’s way of showing us something deeper: a pattern that’s still spinning beneath the surface.
Read MoreStress has become a constant companion for many families in today’s fast-paced world. Parents are juggling work demands, financial pressures, and the challenges of modern parenting, while kids are navigating academic expectations, overscheduled lives, and the ever-present influence of technology and social media. Over time, this chronic stress can lead to a condition known as cortisol addiction, affecting both kids and parents alike. Cortisol, often referred to as the “stress hormone,” plays a crucial role in our body’s response to stress.
Read MoreDo you ever feel like you're dragging through the day, even after a good night’s sleep, healthy meals, and your daily coffee? The problem might not be your schedule or motivation, it could be your nervous system.
Read MoreFor years, we have been told that our health is predetermined by our genes, a kind of biological lottery we either win or lose. Parents are often told their child’s chronic conditions, developmental delays, or immune challenge are “just genetic”. Thanks to the work of pioneering cell biologist, Dr. Bruce Lipton, author of The Biology of Belief, we now know that genes do not control health outcomes in a fixed or inevitable way.
Read MoreWhile parents may understandably look for major breakthroughs, such as improved speech and communication, reduced seizures, or significant behavioral changes, it’s important to recognize that neurological healing starts with foundational shifts in the body.
Read MoreRebuilding postpartum isn’t about getting your body back. It is about reconnecting to the body in a sustainable and functional way. When the nervous system is overwhelmed, it can lead to fatigue, anxiety, or a lingering sense of disconnection. Neurologically based chiropractic care helps facilitate reconnection and reintegration of these systems, creating lasting healing from the inside out.
Read MoreInfantile Colic is often dismissed as a phase that infants grow out of, but this view overlooks the neurological underpinnings that contribute to the condition. While most people will look to the stomach or digestive system for the cause of colic, the root cause is often found even deeper within the nervous system and its control and coordination of digestive motility, absorption, and elimination.
Read MoreRecognizing the truth beneath the ties encourages a more integrative, functional approach to care, one that honors the body’s complexity and capacity for healing when given the right support.
Read MoreBreastfeeding is not just a method of delivering nutrition; it is also a way of establishing a relationship between mother and baby. This is the baby’s first relationship in life and one that sets the tone for how the baby learns to view the world.
Read MoreThe Webster Technique, a chiropractic approach that supports pelvic and sacral stability during pregnancy, may help facilitate more optimal birthing conditions and positively influence the Autonomic Nervous System.
Read MoreMost people think life begins at birth, but the truth is, it begins much earlier. Long before your baby takes their first breath, their nervous system is already active, sensing and responding to the world inside the womb. What happens during pregnancy doesn’t just impact physical growth, it deeply shapes emotional and psychological well-being.
Read MoreWhile most of us are led to believe that the health of our children is determined by DNA and their genetic code, research tells us that in reality the health of a developing child’s nervous system and the environment they are developing in throughout pregnancy and childhood play a far greater role in determining their health.
Read MoreThe next time you wake up feeling stiff or sore and find yourself blaming your pillow or the way you slept, remember it’s more likely a sign of unresolved stress in your nervous system.
Read MoreWhen it comes to addressing health issues, it’s crucial to recognize that the body prioritizes survival over everything else. This means that when faced with multiple health concerns, the brain will allocate its resources to the most pressing survival-related issues. This process isn't about neglecting other concerns, but rather ensuring that the most life-threatening conditions are managed first.
Read MoreMany parents struggle with their children’s overstimulation while also trying to manage their own sensory needs. They often express feeling as though they’ve lost their patience, energy, and ability to cope with the daily challenges of family life. If this sounds familiar, you may be easily overstimulated, a state also known as sensory overload.
Read MoreIt’s important to recognize that digestive health is a complex issue that requires a holistic approach. In addition to chiropractic care, factors such as diet, hydration, exercise, and stress management all play a role in promoting healthy bowel function.
Read MoreAs the world increasingly shifts towards natural, drug-free healthcare, many parents are seeking pediatric chiropractic care for their children. However, since this approach to health and neurologically-focused healing is relatively new, parents often feel overwhelmed and confused when they discover the various specialties within chiropractic care and try to understand the differences.
Read MoreAs parents, our top priority is making the best choices for our children’s health. Yet, in a world full of conflicting information and advice, it can be easy to feel overwhelmed or confused about what’s truly best. It’s okay to be confused, and it's okay to not have all the answers right away. In fact, embracing that uncertainty can be the first step toward finding a more holistic and informed approach to your child’s well-being.
Read MoreIt’s natural to want immediate results when seeking care for your child’s health. However, it’s essential to understand that the healing process doesn’t always yield instant results. In the book Atomic Habits by James Clear, he describes a key concept called “Latent Potential Plateau”, which refers to a period where progress may seem slow or stagnant, but behind the scenes, the body is preparing for more significant, lasting changes.
Read MoreIn today's digital age, artificial intelligence (A.I.) is revolutionizing nearly every aspect of our lives. However, as we become increasingly reliant on these technologies, unexpected consequences may be lurking beneath the surface, especially when it comes to our brains. Chiropractic care has shown to mitigate the negative impacts of modern technology and promote better memory, focus, and cognitive resilience.
Read MoreMost people spend their whole lives cleaning cobwebs, sweeping away the exhaustion, the pain, the sleepless nights, and the anxiety. But those cobwebs are just the body’s way of showing us something deeper: a pattern that’s still spinning beneath the surface.
Stress has become a constant companion for many families in today’s fast-paced world. Parents are juggling work demands, financial pressures, and the challenges of modern parenting, while kids are navigating academic expectations, overscheduled lives, and the ever-present influence of technology and social media. Over time, this chronic stress can lead to a condition known as cortisol addiction, affecting both kids and parents alike. Cortisol, often referred to as the “stress hormone,” plays a crucial role in our body’s response to stress.
Do you ever feel like you're dragging through the day, even after a good night’s sleep, healthy meals, and your daily coffee? The problem might not be your schedule or motivation, it could be your nervous system.
8078 Hwy 100, Bellevue, Nashville, TN 37221
(615) 378 - 7813 team@crossroads4health.com
Monday: 10:30am-1:30pm & 3:30pm-6:30pm
Tuesday: 3:30pm-6:30pm
Wednesday: 10:30am-1:30pm & 3:30pm-5:30pm
Thursday: 10:30am-1:30pm & 3:30pm-6:30pm
Powered by Squarespace
